You’ve spent enough time second-guessing yourself, overthinking every decision, and wishing you could just “switch off” that exhausting inner voice that tells you you’re not doing enough. 

In this 28-day live coaching experience, you’ll learn how to turn that voice from a harsh inner critic into a calmer inner coach, so you can speak up, make decisions, and lead without spiralling afterwards.

You're smart, capable and ambitious - but it feels like a constant internal battle ...

You know that voice that pipes up the minute something goes wrong? The one that says things like:

“You should’ve known that.”
“Everyone else is handling it better.”
“They’re going to find out you’re not as good as they think.”

That’s your inner critic, and while she’s not the enemy, she’s currently running your career on anxiety and adrenaline instead of calm and clarity. And it doesn’t help that she’s been shaped by a system that rewards perfection, questions women’s authority, and asks us to prove our worth constantly.

 

From the outside, everything looks fine. Inside, it feels busy, tense, and harder than it should be.


That’s why you need a RESET. Not because you’re broken or doing anything wrong, but because these patterns have been running unchecked for a long time. The 28-Day Reset gives you the space to step back, slow the internal noise, and understand what’s actually driving your thoughts, beliefs, and habits.

It helps you interrupt unhelpful loops, question the stories you’ve been taking as fact, and practise new ways of thinking and responding that support you rather than drain you.

It’s not about becoming someone new, it’s about resetting how you relate to yourself so you can move forward with more clarity and steadiness.

 

Join The Early Access List 

It's Time To Give Your Professional Life The RESET It Needs

What do I mean by “inner coach”?

 

Your inner critic says: “You should have known that. They’re going to realise you’re not up to it.” Your inner coach says: “You didn’t know yet, and now you do. Here’s what you’ll do next time.” In this Reset, we’re not trying to silence your inner critic or “think positive.” We’re teaching you how to respond to yourself differently — so you feel steadier, more in control, and more confident in the middle of real-life pressure at work.

Over 4 weeks, you’ll move through my proven 5-Step Inner Coach Framework — the same process I teach inside The Confident Manager Academy. Each week, you’ll get short, practical lessons, a live group coaching call, and private community support.

Join The Early Access List

 

Client Wins and Reflections 

WEEK 1
MEET YOUR INNER CRITIC 

Understand where your inner critic really comes from and what challenges — personal, cultural, and systemic — keep her so loud at work. You’ll take the first steps in creating distance from her, so instead of automatically believing everything she says, you can notice her, name her, and respond with awareness and self-compassion

WEEK 2
ACTIVATE YOUR INNER COACH

Learn how to switch from self-criticism to self-coaching using my five-step Inner Coach framework and micro-switch technique. You’ll practice changing your inner language, spotting the subtle gendered patterns that show up at work (like people-pleasing or over-preparing), and speaking to yourself the way you speak to others — with respect, empathy and truth.

WEEK 3
BUILD EVERY DAY CONFIDENCE

This is where the magic happens. You’ll create daily micro-habits that keep your confidence steady even when things get tough.

What's Included

28 Days of supportive, warm, compassionate, led and realistic group coaching

This is a guided reset — a short, focused experience designed to give you traction fast.


During our time together, you will receive 

  • An in-person welcome reception in a beautiful Dublin venue
  • 8 live group calls (coaching, Q&A, reflection). You can choose to RSVP to up to 4 live coaching calls.
  • 6 bite-size lessons (video + workbook)
  • Private online community (so you’re never doing this alone)
  • Results tracker (to celebrate every single win)
  • Daily coaching tools
  • Interactive and fun quizzes

You’ll walk away with a calmer mind, sharper self-awareness, and a stronger sense of control at work.

I'M SARAH,

And I am Ireland's Confidence and Executive coach. 

For over 10 years, I’ve coached ambitious women to understand their inner critic, own the room, and step into the career they know they’re capable of, without second-guessing themselves. I don’t do jargon, fluff, or corporate buzzwords that make you want to nap. Just straight-talking, high-impact coaching that gets real results.

My approach helps my clients silence self-doubt and find a voice they actually want to listen to; their own. Because when confidence feels miles away, you don’t need another CPD course or a strategic meeting with your boss. You need someone who gets it, makes you laugh when you want to cry, and shows you exactly how to get back on track.

YOUR INVESTMENT 

The next cohort begins in April 2026 and runs for 28 days of live coaching, practical tools, and community support.

EARLY BIRD

€197

LIMITED TIME OFFER

  • In-person welcome reception 
  • 8 live group coaching calls (you can RSVP to up to 4)
  • 6 bite-size video lessons + workbook
  • Private community support
  • Daily coaching tools
  • Interactive quizzes
  • Results tracker

STANDARD ACCESS

€247

  • In-person welcome reception 
  • 8 live group coaching calls (you can RSVP to up to 4)
  • 6 bite-size video lessons + workbook
  • Private community support
  • Daily coaching tools
  • Interactive quizzes
  • Results tracker

Join The Early Access List 

FREQUENTLY ASKED QUESTIONS.